#shame

↓ High

Stop Letting Old Conditioning Decide

conditioning_filter.skill

⧗ 15m install ›

#limiting-belief #rewrite #identity

↓ High

Never Talk Negative About Yourself

clean_self_talk.standard

⧗ 10m install ›

#confidence #limiting-belief #rewrite

▶ High

Stop The Addiction To Drama

drama_reward_loop.exe

⧗ 15m overwrite ›

#conflict #anger #shame

↓ Medium

Find The Root Cause

root_cause_analysis.mode

⧗ 15m install ›

#overthinking #rumination #anxiety

▶ High

Clean Up Last Night Without Spiraling

drunk_shame_replay.exe

⧗ 20m overwrite ›

#shame #recovery #reset

▶ High

Guilt When Someone Gets Mad After You Tried Your Best

anger_equals_guilt.exe

⧗ 15m overwrite ›

#conflict #shame #urgent

▶ Medium

Stop Feeling Guilty For Being Yourself

identity_guilt_loop.exe

⧗ 10m overwrite ›

#self-respect #boundaries #self-talk

▶ Medium

Stop Mourning The Past Version

past_self_grief_loop.exe

⧗ 15m overwrite ›

#rumination #replay #spiral

▶ High

Defensiveness When The Pattern Is Seen

accountability_deflection_loop.exe

⧗ 15m overwrite ›

#relationship #dating #checking

▶ Medium

Stop Feeding Self-Pity

self_pity_spiral.exe

⧗ 10m overwrite ›

#rumination #spiral #replay

▶ High

Stop Trying To Control People

control_attempt_loop.exe

⧗ 15m overwrite ›

#shame #texting #checking

↓ High

I track every dollar weekly

money_audit.loop

⧗ 25m install ›

#money #weekly-review #ownership

▶ Critical

I Gambled Money I Needed For Something Important

critical_funds_breach.exe

⧗ 20m overwrite ›

#money #gambling #bills

▶ Medium

Someone Is Mad At Me And I Take On Their Feelings

emotional_contagion_sync.exe

⧗ 15m overwrite ›

#anger #anxiety #shame

▶ Medium

I Cannot Relax Because I Feel Like I Should Be Doing More

rest_guilt_daemon.exe

⧗ 20m overwrite ›

#work #shame #breakup